Seated Tai Chi for Nursing & Care Homes

Seated Tai Chi Classes specifically designed for Nursing and Care Home residents.

Robert has taken over 900 seated Tai Chi classes in nursing and residential homes across Dorset. The Adapted Elemental Tai Chi Syllabus has been a resounding success with residents and Activity Coordinators alike.

Click for more information, testimonials and to book a free taster session...

Public Tai Chi Classes

Anyone can experience the benefits of Tai Chi.
Improved balance, improved fitness and reduced stress are just some of the reported benefits.

The non-strenuous movements engage body and mind in a moving meditation.

Ultimately, this allows us to feel more connected with ourselves and those around us, while increasing overall vitality.
Click for Classes in Bournemouth, Wimborne or Poole

Tai Chi for Business

Used in businesses in China for decades, only recently is the western world recognising the wider benefits of this ancient practice including;

Improved resilience to stress
Increased productivity
Increased employee morale
Improved concentration

No equipment required, can be done anywhere, even at your desks.

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